Yes it might sound sad, but I like to call the gym 'Jim' as though he were a real live boy. Lol 😀 If I say I'm going to the gym I feel as though it is more pressure on myself - a commitment. However if I say I have a date with Jim it just feels causal, more relaxed. It's more like meeting a friend for drinks. It does sound silly doesn't it but it works for me.
I tend to keep it to myself that I'm going to see Jim too. I used to say to friends or the hubby I'm might going to gym tonight and then they'll start to pressurise me too. Are you still going? You gonna go. You should go it'll do you good. I don't need the extra pressuring, as I already pressure myself.
It is technically a bit bit of reverse psychology on my little mind to take the pressure off and it seems to work. My husband isn't stupid though, he knows where I am and like the good man he is ... he goes along with my little stories of seeing a friend call Jim. That's what we all need, support.
Now today I ache all over from having a fun time at the gym. It was quiet and I got a lot done. It made me realise how much I miss it. On Thursday I have arrangements to meet up with Jim again.
Good luck.Angela x
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